She's In A Pod
ਚੈਨਲ ਵਿਸਥਾਰ
She's In A Pod
She’s in a Pod is a podcast and online women’s community, often referred to as the safe space for the millennial woman. Founded by Bianca, Jennifer and Sadé, the three have joined forces to impact a generation of courageous women who are in pursuit of wholeness. Through honest and authentic conversa...
ਹਾਲੀਆ ਐਪੀਸੋਡ
80 ਐਪੀਸੋਡ
S5 E10 - Goodbye, my friends!
In the 80th and final episode of She's In A Pod, Bianca, Jen and Sade have a vulnerable and honest conversation about their individual journeys over t...
S5 E9 - It's a feel the fear and do it anyway type of year!
In the penultimate episode of She's In A Pod, the ladies speak on their experiences with getting up and getting started despite their fears of failing...
S5 E8 - Can hoarding be seen as a mental health problem? ft Ngozi Cadmus - CEO of Frontline Therapist
The thought-provoking episode this week had the ladies saying 'wow' 'hmm' 'ahh' 'oh my' all through!
The guest on this week's episode Ngozi, is...
S5 E7 - Beyoncé, Bianca and Baby Ojo
The ladies have a fun and gisty catch-up on Sade's countdown to motherhood, Bianca's 30th birthday events and the hype surrounding Beyonce's world tou...
S5 E6 - I just can't forgive myself
This week, the ladies get deep and dive into the difficulties of forgiving themselves for their past mistakes, even when others struggles to forgive t...
S5 E5 - 2023 is our year!
In the first episode of the new year, the ladies have a gisty catch-up whilst reflecting on 2022 and sharing some of their hope for the year ahead. Th...
S5 E4 - I didn't realise I had ADHD ft Azryah Harvey
Welcome to another episode!
This week we were joined by our friend Azryah talking all things life, ADHD and more!
You can follow Azryah @_...
S5 E3 - Turning your pain into purpose
In this week's episode, Bianca and Jennifer discuss what purpose means to them and share their journeys with discovering what they believe they're her...
S5 E2 - My race is not your race ft No Shade podcast
This week we were joined by our friends at No Shade Pod for a fun-filled, laughter-filled episode.
We discussed all things navigating our 20s, c...
S5 E1 - We're coming to an end...here's why
It's season FIVE y'all!
In this episode we discuss why She's in a Pod is coming to an end after nearly four years!
We want to thank you al...
S4 E13 - The Real Housewives of Female Empowerment
The last episode of the season is upon us (yes we know, already) and we're discussing the true impact of the female empowerment movement and the impac...
S4 E12 - Bridesmaid horror stories, nightmare vendors & wedding regrets
Hey SIAP sisters welcome back to another episode! This week we caught up with Sadé who updated us about life after marriage, honeymoon, and wedding ch...
S4 E11 - The Real Issue With Clean Girl Aesthetic...
Hey SIAP sisters welcome back to another episode! This week Jen and Bianca discuss the rise in 'clean girl aesthetic' and dissect the negative and pos...
S4 E10 - The Journey to Wifehood ft Hayley Mulenda
In this week's juicy episode, we were joined by the lovely, world-wide, award-winning speaker - Hayley Mulenda. We discussed integrity & character, ch...
S4 E9 - Dream weddings, #MelMadeMeDoIt and victim shaming
In this week's episode, we discuss your favourite influencer's favourite influencer, Melissa's Wardrobe, touch on the unfortunate killing of a family...
S4 E8 - Crazy Tings Are Happening (Anniversary special)
It's our 3 year anniversary and we're looking to the future, sharing glimpse of our life from weddings, to moving countries, jobs, podcasting and more...
S4 E7 - Adult friendships, jealousy and hard conversations
Let's face it, adult friendships are difficult to navigate. No one warned us! We are also joined by a special guest ;)
To stay connected with us...
S4 E6 - Soft life. Self-care or selfish?
This week, we touch on the millennial phenomenon that is 'soft life'. Is it self-care? Is it selfish? Where do we draw the line between getting caught...
S4 E5 - Celebrating Womanhood...but 1st Let's Solve a Dilemma
Hey SIAP sisters, Happy International Women's Day to you. One of our lovely listeners sent us a dilemma about her mum being in disagreement about her...
S4 E4 - Girl, you are NOT a failure if you quit.
Hey SIAP sisters! In today's episode we talk about the big Q word... Quitting! We were inspired by Azryah, who if you remember was a special guest on...
S4 E3 - Are YOU blocking your blessings? feat. Sarah Destiny
In this episode, we're joined by Christian YouTuber and influencer, Sarah Destiny to talk all things faith, consistency and discipline.
To stay...
S4 E2 - Unrealistic standards won't get you a ring
Sisterssss. Let's get into it! Is every woman actually special? Does every woman deserve a high value man? Can our standards ever be too high? What ar...
S4 E1 - Thriving OR Surviving? (2021 recap)
We are back! And yes we know it's been a while but girl, soo much has happened which we will share in this episode and the ones coming up.
Have...
S3 E25 - Is it every day pandemic proposal?? Sis!!
In the last episode of the season, Bianca and Jennifer sit down to talk about the highs, lows and lessons of Covid-19 as well as dissect the latest ha...
S3 E24 - Women after 30 are expired?
In this episode, Jenny & Sadé unpack some of the pressures young women face especially leading up their 30s. Is hitting 30 really the be all end all?...
S3 E23 - Love Island UK: Black women don't belong there
In the latest SIAP episode, Jenny and Sadé give their view on Love Island 2021 - has it lived up to our expectations? From the casting to, how black w...
S3 E22 - Boundaries are insulting to black parents
In the latest SIAP episode, the ladies speak on boundaries and the journey it's taken to set them unapologetically within their friendships, work life...
S3 E21 - 'Bro you’re a b**tch, man up!' ft YouGet Podcast
June is men's month at SIAP, so we've had the pleasure of getting some amazing men to hang with us on the podcast. Be sure to listen back to our lates...
S3 E19 - SIAP Sisters Q&A: Spilling The Tea
It's been two whole years since we dedicated an episode to spilling the tea on our lives, so here's a new, fun and transparent update from the three o...
S3 E18 - 'I stopped drinking alcohol at 26' ft Millie Gooch
In this episode, we interviewed the lovely Millie Gooch, founder of The Sober Girl Society @thesobersociety, who walks us through her journey of compl...
S3 E17 - Building a brand is every bit of unsexy!
In the seventeenth episode of the season, we discuss what it really takes to build a sustainable brand and lessons we've learnt during our three-year...
S3 E16 - "I thought I was dying, but it was just my period."
Welcome back to another episode! Today we get down to the nitty-gritty and talk about a natural aspect of human life, 'a period', and explore anything...
S3 E15 - 'He doesn't have to speak my love language if his pockets are hefty!'
In this week's episode, we touch on the topic of love languages and how our knowledge of our own love languages have helped us to navigate through rel...
S3 E14 - I got proposed to at work. What do I do?' #SheMail
SIAP sisters, We are back in the studio!
In this fun bonus #SheMail episode, we answered a few of your dilemmas, giving our very different persp...
S3 E13 - The Realities of Being a Young Mum, Leaking Boobs and All!
In light of Mother's Day (UK) we have teamed up with the lovely ladies at @mamadramapod podcast talking all things motherhood! Sadé and Jenny dive dee...
S3 E12 - International Women's Day Special
In celebration of International Women's Day, in this episode, we present to you something a little different where we shout out some amazing ladies fr...
S3 E11 - "I failed my driving test 6 times"
In this engaging episode, the ladies discussed the art of failing forwards and the lessons learnt from those experiences. Jen discusses failing her Al...
S3 E10 - Vision boards and affirmations won't make you a millionaire!
In this week's enlightening episode, Sadé and Bianca share their take on the power of manifestation and B. Simone's controversial video. They also giv...
S3 E9 - You're not body positive, you just want to shake that ass!
In this episode, we are talking about body positivity and rest be assured, we are sure to tackle this topic in a sensitive manner because like we alwa...
S3 E8 - "When I said f men, my life immediately got better" ft Azryah Harvey
Guest feature alert!
In this episode, we had a very transparent chat with singer & songwriter, Azryah. Harvey. She is also a full time teacher,...