Body Learning: The Alexander Technique
ਚੈਨਲ ਵਿਸਥਾਰ
Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
ਹਾਲੀਆ ਐਪੀਸੋਡ
579 ਐਪੀਸੋਡ
Neuroscience and the Alexander Technique
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Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska, interviews Tim Cacciatore, Phd, an Alexander Technique teac...
Is awareness of harmful habits necessary for Alexander Technique lessons to release them?
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Robert Rickover and Imogen Ragone discuss the question of whether you need to know what your harmful habits are in order to rel...
Two new Alexander Technique Self-Directions
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Robert Rickover and Imogen Ragone discuss their experiences using 2 new Alexander Technique self-directions.
Imogen is a...
Can the Alexander Technique help with Sleep Apnia?
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Robert Rickover and Imogen Ragone discuss the possibility that the Alexander Technique can help people with obstructive sleep a...
The Power of Doing Nothing - An Alexander Technique Song
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For more information about the Alexander Technique: AlexanderTechnique.com
Bill Conable on Alexander Technique Body Mapping and its limitations
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Bill Conable, the originator of Alexander Technique Body Mapping talks about its origins.
He is co-author of the book abo...
Pause Before You Move - An Alexander Technique Song
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More information about the Alexander Technique: AlexanderTechnique.com
Alexander Technique Teacher Describes Typical First Few Lessons With A New Student Episode
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Alexander Technique Rena Anya Deveza interviews Robert Rickover about how he typically teaches the first few online lessons wit...
Alexander Technique Conscious Control: Marjorie Barstow 1 Minute Clip
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(Audio begins in 15 seconds)
Marjorie Barstow was the first graduate of F. Matthias Alexander's first training course in...
Concentration: Powerful Skill or Harmful Habit? - Introduction
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Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska talks with Imogen Ragone, an Alexander Techniq...
Concentration: Powerful Skill or Harmful Habit - Part 2
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Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska talks with Imogen Ragone, an Alexander Technique teacher in...
Concentration: Powerful Skill or Harmful Habit? - Part 3
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Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska talks with Imogen Ragone, an Alexander Technique teacher in...
Concentration: Powerful Skill or Harmful Habit? - Part 4
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Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska talks with Imogen Ragone, an Alexander Technique teacher in...
Concentration: Powerful Skill or Harmful Habit? - Part 1
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Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska talks with Imogen Ragone, an Alexander Technique teacher in...
An Alexander Technique teacher talks about how the AT helps her with her ongoing long COVID recovery
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Rena Deveza, an Alexander Technique teacher in New York City, talks with Robert Rickover, an Alexander Technique teacher in Oma...
Short Introduction to the Alexander Technique
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Brief introduction to the Alexander Technique.
More information: https://AlexanderTechnique.com
Metronome Therapy and the Alexander Technique
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Robert Rickover and Imogen Ragone talk about Metronome Therapy and how it can be useful to Alexander Technique students and tea...
Alexander Technique Directions, Inhibition and a new way of thinking about Body Wisdom
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(This podcast is primarily for Alexander Technique teachers, trainees and students.) Robert Rickover talks with Imogen Ragone,...
Breathing and the roles of the conscious and the unconscious brain
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More information about the Alexander Technique: https://alexandertechnique.com
Resources for Alexander Technique self stu...
An incredibly simple way to move with greater ease and less tension
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Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about a simple and effective...
Exercise, Diet, Health and Longevity: What we Know and how the Alexander Technique can Help
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Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about studies measuring the h...
Thinking like Leonardo da Vinci
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Dr. Fred Moss, MD, creator of the Welcome to Humanity Podcast, Interviews Michael Gelb, an Alexander Technique teacher and the...
A simple Alexander Technique self-direction that can change your life
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Robert Rickover and Imogen Ragone discuss a simple and powerful new Alexander Technique self-direction with far-reaching implic...
An Alexander Technique Student's Experience with Constructive Rest
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Celese Ditter, an Alexander Technique student and middle school music teacher in Columbus, Nebraska talks with Robert Rickover...
An Alexander Technique Student's Experience with Constructive Rest - Part 2
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Celese Ditter, an Alexander Technique student and middle school music teacher in Columbus, Nebraska talks with Robert Rickover...
No Cost Alexander Technique Lessons - Check in after 6 Months
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More information about the Alexander Technique: AlexanderTechnique.com
Resources for Alexander Technique self study: Alex...
How the Alexander Technique differs from other techniques
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Information about the No Cost Alexander Technique Lesson Project: https://alexandertechnique.com/free
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Speaking and the power of the Pause
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Information about the No Cost Alexander Technique Lesson Project: https://alexandertechnique.com/free
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A Powerful Alexander Technique Mind Bender
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Information about the No Cost Alexander Technique Lesson Project: https://alexandertechnique.com/free
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No Cost Alexander Technique Lesson Project
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Information about the No Cost Alexander Technique Lesson Project: https://alexandertechnique.com/free
More informa...
Trauma and Chronic Stress - How the Alexander Technique can Help
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Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska, talks with Imogen Ragone, an Alexander Technique teacher in...
Neuroscience and the Alexander Technique
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Robert Rickover, an Alexander Technique teacher in Omaha, Nebraska, interviews Tim Cacciatore, Phd, an Alexander Technique teac...
Short Alexander Technique Description
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Predrag Vlatkovic, Editorial Coordinator of MysticMag, interviews Robert Rickover, an Alexander Technique teacher in Omaha, Neb...
Why do we need to use Alexander Technique Self-Directions to Improve our Functioning?
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Imogen Ragone and Robert Rickover discuss this question and provide some possible explanations. Imogen's website: ImogenRagone....
A Simple Alexander Technique Self-Direction That Can Change Your Life - Part 2
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nRobert Rickover and Imogen Ragone return to an earlier discussion about an Alexander Technique self-direction in order to addr...
A Useful Alexander Technique Constructive Rest Ad-On
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Alexander Technique Constructive Rest is a useful process that anybody can use, as it requires no special training or skill. Ro...
A simple Alexander Technique self-direction that can change your life
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Robert Rickover and Imogen Ragone discuss a simple and powerful new Alexander Technique self-direction with far-reaching implic...
A Little Bit of Nothing
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Marjorie Barstow would often say, at the end of one of her four week long Alexander Technique workshops: When you get home, and...
Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 6
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Amanda Cole, an Australian academic researcher, writer and performer, is the author of "Marjorie Barstow and the Alexander Tech...