Express Yourself!
ਚੈਨਲ ਵਿਸਥਾਰ
Express Yourself!
Express Yourself! is an entertaining adolescent fusion program where passion, productivity, and possibility populate the airwaves. Produced by Starstyle Productions, LLC as an international outreach program of Be the Star You Are! charity, the radio program, Express Yourself! is a show for, by, and...
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Human Rights for Women and Girls
“I know nothing of man’s rights, or woman’s rights; human rights are all that I recognize.” Sarah Moore Grimke
With global conflict risi...
Ultra-Processed Foods
“Tell me what you eat, and I will tell you what you are.” – Jean Anthelme Brillat-Savarin
Host Julia and reporter Hanna tackle the topic that we...
Are Teens Affected by Climate Change?
"Climate change is the most severe problem that we are facing today, more serious even than the threat of terrorism." - Anonymous
The answer is...
What Concerns Teen Most
“Do not wait for leaders; do it alone, person to person.”— Mother Teresa
In today’s episode, host Julia with new reporter Hanna talk about what...
Galactic Getaway
“Shoot for the moon. Even if you miss, you’ll land among the stars.” Norman Vincent Peale
Host Saanvi Phaneendra take you on a journey i...
How Teens Can Stay Healthy
“Self-care is not selfish. You cannot serve from an empty vessel.” – Eleanor Brown
Host, Julia, is an athlete and a healthy teen. In tod...
Is Democracy Dying?
“Democracies may die at the hands not of generals but of elected leaders—presidents or prime ministers who subvert the very process that brought them...
Helping to Educate Schools in Other Countries
"To every child – I dream of a world where you can laugh, dance, sing, learn, live in peace, and be happy" - Malala Yousafzai
Host Shara...
Staying Fit for Summer
“The body achieves what the mind conceives!” Napoleon Hill
Julia and Kirpa host a program about how to stay fit during the summe...
Sun Protection
Ah, summer. The season of beach days, barbecues, road trips, and popsicles that melt faster than you can eat them. But while you're out there living y...
Traveling
“We travel not to escape life, but for life not to escape us.”
— Anonymous
Travel is more than just moving from one place to another—it's...
The Big Hop and Aeronautics
“In 1919, when the world was grounded by war and pandemic, a few brave souls looked up—and dared to fly into history." – inspired by The Big Hop by Da...
Our Earth, Our Responsibility
“ The environment is no one’s property to destroy; it’s everyone’s responsibility to protect.” - Mohith Agadi
· In most cultures around...
Summer!
Summer
Keerthi and Julia offer a fun-filled sunshine show about summer. Keerthi starts off with a hysterical riff on how she is now a se...
From First Job to Career and Big Data
In segment two, host Saanvi is honored to interview Steven Zhou, PhD, with his book, From First Job to Career, which blends real-life first-job storie...
Creating a Five-Year Plan
On today’s Express Yourself!™, teen host Julia provides a guide to making a five-year plan that doesn’t require spreadsheets, stress, or havin...
The Truth about Teen Driving
Host Julia is on the road to talk about something that’s both super exciting and slightly terrifying: teen driving. She talks about peer press...
The Positive and Negatives of Social Media
There has always been a large debate on if social media is positive or negative because there are so many opinions about this topic. On one hand, your...
How Leadership in Youth Impacts Your Future Professional Life
Youth leader and radio host, Keerthi, discusses her leadership jobs from kindergarten to high school. What she’s learned is that leadership te...
Movies and Media for Teens and Tweens
Effervescent teen host, Julia Howe, orchestrates a lively radio broadcast focused on movies and interviews two radio reporters from KIDS FIRST. Julia...
Earth Gratitude and Healing the Planet
Hosts Saanvi Phaneendra and Keerthi Eranivan weigh in on how teens can save the planet while being grateful for our glorious planet earth. Saanvi star...
Spring Break
Woohoo! It’s Spring Break! For young people and families, this is a favorite time of year to travel. Sharanya hosts a program full of fantasti...
The Importance of Teen Volunteerism
Not all volunteer experiences are created equal. Julia hosts a program about teen volunteerism. Reporter, Armine, joins the conversation in se...
Learning Critical Life skills and Developing Them
“Skill is the unified force of experience, intellect and passion in their operation.” - John Ruskin
What is a life skill and how do you develop...
Self-Care and Healthy Relationships
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Is A.I. Friend or Foe
Do you think A.I. is helping or hurting? Keep asking big questions, keep exploring, and as always, keep looking up. Remember, A.I. is the engi...
Do Teens Have Agency and Choice
“You have within you right now, everything you need to deal with whatever the world can throw at you."— Brian Tracy
Host Julia Howe starts by di...
What's Love Got other than Do with It?
“Let us always meet each other with a smile, for the smile is the beginning of love.” —Mother Teresa
Julia Howe hosts a program focusing...
Plans for 2025
Teen hosts were under the weather for today’s broadcast, so producer, Cynthia Brian, interviewed reporter Milan about plans for 2025. It’s bee...
Discoveries of the Unknown
Imagine this: a powerful ancient civilization, built on advanced technology and opulence, suddenly disappearing beneath the waves of the Atlantic Ocea...
Sustainability in the Universe
"The Earth is the cradle of humanity, but mankind cannot stay in the cradle forever."
· Host and reporter of Space Spotlight, Sa...
The History of the U.S. Presidential Inaugurations
“Ask not what your country can do for you – ask what you can do for your country.” – JFK
Host Keerthi travels back to the inaugu...
STEM JOBS OF THE FUTURE
A recent Gallup poll indicates that “ approximately 85% of employees are unhappy in their jobs”. STEM fields play a crucial role in addressing global...
Grammy Winning Holiday Hootenanny
The best way to spread cheer is singing loud for all to hear. — Elf (attributed to Buddy the Elf, written by David Berenbaum) Express Yourself! teen r...
Holiday Travel around the World
“The joy of brightening others’ lives becomes for us the magic of the holidays” WC Jones Have you ever spent the holidays in a different part of the w...
Teen Stress during the Holidays
“Blessed is the season which engages the whole world in a conspiracy of love.” –Hamilton Wright Mabie Ah, the holidays. For some, it's the most magica...
Are Teens Happy with the Outcome of the Election?
“The poll that matters is the one that happens on election day.” – Heather Wilson Teen radio host Keerthi discusses the results of the 2024 election a...
Thankfulness, Thanksgiving, and Gratitude
“Gratitude is when memory is stored in the heart and not in the mind.” – Lionel Hampton Julia hosts a special Thanksgiving program focused on gratitud...
Space Debris
Preserve and cherish the pale blue dot, the only home we’ve ever known. -Carl Sagan As humanity ventures deeper into space, a big challenge has become...
How Teens Influence Elections
“Young people are not just the leaders of tomorrow; they are the change-makers of today.” – Barack Obama Julia and Keerthi host this election episode...