When We Speak
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When We Speak
When We Speak is a podcast where we have inspirational, candid, and empowering conversations. It’s a place where we share insight into how we cope, heal, and find meaning in a wide range of experiences. Hosted by mental health therapist, speaker, and author of “What Children Remember”, Tasha Hunter,...
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67 ਐਪੀਸੋਡ
67. Marta Sierra, LMHC
On today's episode I am with my friend Marta Sierra and we are discussing what's changed in her life since her previous conversations on the podcast....
66. Kaity Rodriguez, LCSW
In this episode, I speak with Kaity Rodriguez about how she embodies self-love and self-confidence. We discuss when and how she found her voice which...
65. Marcie Alvis Walker
In today's episode I am with my chosen sister and friend Marcie. We dive right into her book, " Everybody Come Alive". We also discuss:
--Recog...
64. Natalie Gutierrez, LMFT
In today's episode, I speaking with my sister, my friend, and fellow sojourner, Natalie Gutierrez. In this heart-lead, soulful conversation we discuss...
63. Tommy Allgood
This episode is everything--such a beautiful conversation with my friend Tommy Allgood. We discuss intersectional identities, queerness, sacred earth...
62. Faitth Brooks
Today's episode is with Faitth Brooks. we discuss her book " Remember Me Now:A Journey Back to Myself and a Love Letter to Black Women". Faitth shares...
61. Tina Strawn
In today's episode which was recorded February 2023, I speak with Tina Strawn (she/they).
Tina is a joy and liberation advocate, activist, auth...
60. Dr. Philip Butler
On today's episode I am with Dr. Philip Butler. We discuss his introduction to IFS and what he's learned about himself and others, the Seekr App, his...
59. Chris Burris, M.Ed, LCMHCS, LMFT
Today's episode is with Chris Burris and we discuss all things IFS and his new book, Creating Healing Circles: Using the Internal Family Systems Model...
58. Compassionate Conversations with Monica DiCristina, LPC
In this week's conversation I am back with one of my closest friends, Monica DiCristina, LPC as we share personal stories in the form of heart talk. ...
57. Max Smothers
In today's episode I am with Max Smothers ( they/them, he/him) and we discuss their earliest memories of questioning their gender and sexuality, barri...
56. Toko-pa Turner
Today's convo is with Toko-pa Turner. We discuss her book, "Belonging" and I get to read some of my favorite passages of her book which was transform...
55. Polyamory and Queerness with Marta Sierra, LMHC
Today's convo is with my very good friend Marta and this is her second time appearing on the podcast. We discuss our queerness, religious upbringing,...
54. Becka Eppley, Jen Kinney, Marla Taviano
Today's episode is with three women who have deconstructed their faith and beliefs, are on a continued journey to become anti-racist, and they use the...
53. Nicki Pappas
Today's conversation is with my friend Nicki Pappas and we are discussing her forthcoming memoir, As Familiar As Family. We also discuss her experien...
52. Self-Publishing Lessons and Gratitude
Today's episode is all about what I learned and what I wish I would have known while self-publishing my book, What Children Remember. The past 2 years...
51. Marla Taviano
Today's episode is with Marla Taviano, author of her newest book unbelieve: poems on the journey to becoming a heretic. This episode is in honor of Ra...
50. IFS and Transracial Adoptee Trauma with Marta Sierra, LMHC
Today's conversation is with my friend Marta and we are discussing IFS and transracial adoptee trauma, her experience of being raised in a predominant...
49. IFS and Psychedelics with Candace Oglesby, LCPC and Victor Cabral, MSW, LSW, CCTP-I
49. IFS and Psychedelics with Candace Oglesby, LCPC and Victor Cabral, MSW, LSW, CCTP-I
48. Christa Couture
Today's convo is with my guest Christa Couture. We discuss her book, How To Lose Everything and how grief gave meaning to her gifts, shaped and redefi...
47. Andre Henry
Today's convo is with Andre Henry and we discuss his new book All The White Friends I Couldn't Keep, compromises we make when we are in relationship w...
46. Dr. Patrice Berry
In today's conversation we speak with Dr. Patrice Berry about her book, "Turning Crisis into Clarity", the mental health stigma in the Black community...
45. Black Clinicians and Internal Family Systems
Today my guests and I are discussing Internal Family Systems ( IFS), how we were introduced to the model, what we've learned about ourselves because o...
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44. The Ancestor Project
Today's episode is with Undrea Wright and Charlotte James, creators of The Ancestor Project. Our discussion is all about sacred earth medicines and th...
43. Kim Paulus, LMFT
Today I am speaking with my friend and Internal Family Systems peer Kim Paulus, LMFT. Kim and I discuss the intersection of queerness and BIPOC, being...
42. Alishia McCullough,LCMHCA
"Love is the ritual, compassionate attuning is the medicine." -Alishia McCullough, LCMHCA
Today I am speaking with Alisha McCullough, LCMHCA abo...
41: Melissa Guttman
Today's guest is Melissa Guttman. We met via Instagram and bonded over Internal Family System (IFS). We discuss how she found her voice and helps othe...
40: Aundi Kolber
In today's interview I speak with Aundi Kolber about her books Try Softer and newly released, The Try Softer Guided Journey. Aundi and I discuss some...
39. Joquina Reed
In today's episode and am speaking with my one of the funniest, and most intelligent Black women in my community, Joquina Reed. We discuss:
Ins...
38: Amber Webb Sims
In today's episode I am speaking with my guest, Amber Webb Sims. This is one of the most powerful episodes I've recorded. Amber and I discuss her care...
37: What Oprah Taught Us
Today's episode is all about honoring Oprah Winfrey. I am joined by my friends Andrea Kingsley-Miller, Cha Sears-Barefield, Marcie Alvis-Walker, and M...
36. Black Women Woes Part II
Today's episode was inspired by Black Women Woes Part I but with a new group of beautiful, inspiring, powerful, and passionate women. This discussion...
35. Bonus Episode: Suicide and How to Save a Life
Today's bonus episode is in honor of Suicide Awareness Month and the one person every eleven minutes who decides to end their life. I start this episo...
34. Diana Oestreich
Today's episode is with peacemaker, author, speaker, and advocate Diana Oestreich and we discuss her book " Waging Peace" and why this book spoke to m...
33. Sonja Price-Herbert
Today I am speaking to Sonja Price-Herbert about racism in the fitness industry.
Sonja shares what ignited her to specialize in anti-racism in...
32: Ashley Easter
In today's episode I am speaking with Ashley Easter and we discuss what it was like for her growing up in a cult, experiencing various types of abuse,...
31: Andrea Kingsley Miller
Today's episode is with my closest friend Andrea Kingsley Miller. We recorded this episode at Andrea's home during the weekend of my birthday weekend...
30. Bonus Episode: People Pleasing
Today's episode is by request and I'm speaking about the people pleasing. I am discussing some of what I believe is the root cause of people pleasing...
29. Black Women Woes Part I
Today's episode was birthed from an idea that I had several months ago. So Cha, Lettie, Marcie, and Patricia all said yes to speaking about the power...
28. Lettie Elizabeth
Lettie Shumate is a historian, educator, and facilitator in Wilmington, NC. She is also the host and owner of her podcast "History Shows Us" where she...