Stretch Marks: The 40's Stretch

ਚੈਨਲ ਵਿਸਥਾਰ

Stretch Marks: The 40's Stretch

Stretch Marks: The 40's Stretch

ਰਚਨਾਕਾਰ: Sinead O'Moore

The award winning No1 podcast that champions how life stretches us and through conversation, we can heal not hide the marks left behind. Join host Sinead O'Moore as she speaks with inspirational and influential guests who talk about the parts of life//family//career//relationships//self that can tru...

EN United Kingdom ਮਾਨਸਿਕ ਸਿਹਤ

ਹਾਲੀਆ ਐਪੀਸੋਡ

101 ਐਪੀਸੋਡ
Allison Keating - The Psychology Behind Reclaiming the Family Meal Time

Allison Keating - The Psychology Behind Reclaiming the Family Meal Time

Bonus Episode for your September Reset:
Eating together as a family (at least a few nights a week) builds stability, safety and connection and h...

2025-09-03 02:30:00 53:04
Aileen Cox Blundell - Why it's never too late to break beyond limiting beliefs, reset nutrition and fuel your body.

Aileen Cox Blundell - Why it's never too late to break beyond limiting beliefs, reset nutrition and fuel your body.

FINAL EPISODE of SEASON 10
And so I wrap up for now with Aileen Cox Blundell, a dear friend of mine since 2017.
She's the best selling au...

2025-08-12 19:31:00 1:02:02
Liz Kavanagh: Fighting Crohn's, Colon Cancer & Why We Need Regular Health Checks

Liz Kavanagh: Fighting Crohn's, Colon Cancer & Why We Need Regular Health Checks

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast.
Meet Liz Kavanagh - a woman from Galway sharing her personal journey with Cr...

2025-08-05 19:31:00 52:03
Suzy Griffin-Dunne: It's Never Too Late. Why Launching Hildun is Building a Beautiful Life

Suzy Griffin-Dunne: It's Never Too Late. Why Launching Hildun is Building a Beautiful Life

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast.
This week I’m with founder of the latest Irish Make Up Brand thriving here a...

2025-07-29 19:30:00 48:45
Emma Kehoe - Redefining 39 & Rejecting the Pressure Women are Under

Emma Kehoe - Redefining 39 & Rejecting the Pressure Women are Under

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast.
This week I’m a woman who has just stepped into her last year before she tur...

2025-07-22 19:30:00 1:02:39
Miriam Hussey - What we Need to Know to Energise our Bodies and Light Up our Souls

Miriam Hussey - What we Need to Know to Energise our Bodies and Light Up our Souls

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
Are you ready to Light your Soul all the way back UP with today’s guest Miriam...

2025-07-16 07:39:05 1:19:10
Sinead The Beaut Truth - Tattle, Boobs, Boundaries and Not Leaving the GP Without HRT

Sinead The Beaut Truth - Tattle, Boobs, Boundaries and Not Leaving the GP Without HRT

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
This week I’m with one of my favourite, honest, mid life and mid size, fashion...

2025-07-08 19:30:00 46:34
Niamh Ryan - Unapologetic Living. Why in our 40's we have to reclaim our life-force.

Niamh Ryan - Unapologetic Living. Why in our 40's we have to reclaim our life-force.

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
This week I’m with a founder of one of my favourite skincare brands Niamh Ryan...

2025-07-01 19:30:00 57:19
Sarah Tobin - Feel your Feelings. Release your Emotions. Tap into YOU.

Sarah Tobin - Feel your Feelings. Release your Emotions. Tap into YOU.

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
Hello you’re listening to Stretch Marks with me your host Sinéad O'Moore.

2025-06-24 19:30:00 1:02:53
Hazel Burton The Home Reset - Reset Your Life

Hazel Burton The Home Reset - Reset Your Life

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
Hazel Burton founder of The Home Reset joins me to inspire you to reset your l...

2025-06-17 19:30:00 1:08:32
Rebecca Ryan - Why we can't take life too seriously,  Ulcerative Colitis and learning to live alongside grief.

Rebecca Ryan - Why we can't take life too seriously, Ulcerative Colitis and learning to live alongside grief.

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
We are stretching - this time into our 40's.
Say Hello to Rebecca Ryan.<...

2025-06-10 19:30:00 50:24
Season 10

Season 10

Celebrating SEASON 10!
Hello - I’m Sinead O’Moore and I’ve got good news for fans of the pod. 
The 40’s Stretch is coming back on Wednes...

2025-06-09 10:48:23 1:42
Maria Byrne, No Spring Chicken: Why So Much of Life Collides for Women in Their 40's

Maria Byrne, No Spring Chicken: Why So Much of Life Collides for Women in Their 40's

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
We are stretching - this time into our 40's.
This season wraps up with...

2025-05-06 19:30:00 1:06:31
Loretta Dignam -  Don't Suffer in Silence. Why she launched the Menopause Hub

Loretta Dignam - Don't Suffer in Silence. Why she launched the Menopause Hub

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
We are stretching - this time into our 40's.
Today I'm joined by the fi...

2025-04-29 19:30:00 50:16
Laura Carr -  Why in Midlife you Need Somatic Healing, Energy & Breath work

Laura Carr - Why in Midlife you Need Somatic Healing, Energy & Breath work

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
We are stretching - this time into our 40's.
This week I'm joined by br...

2025-04-22 19:30:00 48:30
Debbie Cullinane - In my "No More Holding Back" Era

Debbie Cullinane - In my "No More Holding Back" Era

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
We are stretching - this time into our 40's.
Join me for this conversio...

2025-04-15 19:30:00 59:35
Lorna Cronin LorzyLovey - GLP1, ADHD, Time to look after me.

Lorna Cronin LorzyLovey - GLP1, ADHD, Time to look after me.

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
We are stretching - this time into our 40's.
Hello this is Stretch Mark...

2025-04-09 03:33:13 59:43
Sabrina Hill - How My 40's Changed Everything

Sabrina Hill - How My 40's Changed Everything

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
We are stretching - this time into our 40's.
Sabrina Hill is the owner...

2025-04-01 19:30:00 54:26
Kirsty Gallagher - Your Purpose Is Calling You

Kirsty Gallagher - Your Purpose Is Calling You

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
We are stretching - this time into our 40's.
Kirsty Gallagher is a spir...

2025-03-25 20:30:00 1:08:17
Tracy Clifford - Life, Confidence + Silent Endometriosis

Tracy Clifford - Life, Confidence + Silent Endometriosis

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
We are stretching - this time into our 40's.
Tracy Clifford a leading 2...

2025-03-19 04:27:48 47:25
Simone Gannon - Good Skin, Good Hormones, Good Friends, Good Life.

Simone Gannon - Good Skin, Good Hormones, Good Friends, Good Life.

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
We are stretching - this time into our 40's.
Welcome my second guest Si...

2025-03-12 04:13:33 47:56
Lean with Lesley - Strong, Fit Forties

Lean with Lesley - Strong, Fit Forties

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
We are stretching - this time into our 40's.
So I’m starting this seaso...

2025-03-04 20:31:00 43:20
The 40's Stretch is Back

The 40's Stretch is Back

NEW SEASON
The 40's Stretch 2.0
Hello - I’m sinead O’Moore and I’ve got good news for fans of the pod. 
The 40’s Stretch is coming b...

2025-03-02 06:36:04 1:46
40: Emily Norris - Panic Attacks, Perimenopause and Prioritising Health

40: Emily Norris - Panic Attacks, Perimenopause and Prioritising Health

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
We are stretching - this time into our 40's.
So let’s drop our shoulders...

2025-02-05 04:23:05 56:27
40: Liz Dwyer - Divorce, Dating, Aging and Future Beauty Show

40: Liz Dwyer - Divorce, Dating, Aging and Future Beauty Show

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
We are stretching - this time into our 40's.
So let’s drop our shoulders...

2025-01-28 20:30:00 1:00:51
40: Clare McKenna - The Daily Practices We Need In Our 40's

40: Clare McKenna - The Daily Practices We Need In Our 40's

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
We are stretching - this time into our 40's.
So let’s drop our shoulders...

2025-01-21 20:30:00 1:02:07
40: Suzanne Kane - Part II, HRT & Peri Era Update

40: Suzanne Kane - Part II, HRT & Peri Era Update

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
We are stretching - this time into our 40's.
So let’s drop our shoulders...

2025-01-14 20:30:00 56:22
40: Sinéad Brady - Celebrating the Courageously Curvy Careers of Women

40: Sinéad Brady - Celebrating the Courageously Curvy Careers of Women

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
We are stretching - this time into our 40's.
So let’s drop our shoulders...

2025-01-07 20:30:48 1:02:47
40: Emily O'Donoghue Fashionably Fortyish - Embracing and Thriving in our 40's

40: Emily O'Donoghue Fashionably Fortyish - Embracing and Thriving in our 40's

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
We are stretching - this time into our 40's.
So let’s drop our shoulders...

2024-12-17 20:32:34 56:07
40: Kellie Billings - Caring for Mam with Alzheimers

40: Kellie Billings - Caring for Mam with Alzheimers

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
We are stretching - this time into our 40's.
There comes a point for man...

2024-12-10 20:30:18 1:09:52
40: Aoife Harvey - Pelvic Floors, Oestrogen, Moods and More

40: Aoife Harvey - Pelvic Floors, Oestrogen, Moods and More

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
We are stretching - this time into our 40's.
Please welcome women's pelv...

2024-12-03 20:31:19 45:16
40: Allison Keating - It's All Too Much in our 40's

40: Allison Keating - It's All Too Much in our 40's

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
We are stretching - this time into our 40's.
It’s ALL TOO MUCH - written...

2024-11-27 04:24:08 1:01:58
40: Áine O'Donnell - My Multiple Sclerosis Fight

40: Áine O'Donnell - My Multiple Sclerosis Fight

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast
We are stretching - this time into our 40's.
Meet Áine O'Donnell - one o...

2024-11-19 20:55:45 1:08:37
40: Laura Nolan Horgan - Surgical Menopause BRCA Gene

40: Laura Nolan Horgan - Surgical Menopause BRCA Gene

NEW! The 40's Stretch - Stretch Marks with Sinéad O'Moore
Please welcome my second guest, Laura Nolan Horgan, founder of LNH Edit, mother of 3 a...

2024-11-12 20:31:19 48:08
40: Sophie Morris - Food Fuelling at 40

40: Sophie Morris - Food Fuelling at 40

This season is a deep dive into the 40's stretch.
Physically/mentally/emotionally/hormonally/professionally/ this is a profound decade and one t...

2024-11-05 20:32:55 51:16
The 40's Stretch

The 40's Stretch

NEW SEASON
We are stretching - this time into our 40's.
I’m Sinead O’Moore host of Stretch Marks podcast and If you're a fan of that podca...

2024-11-04 19:45:07 1:56
Emma Doran - The Going for It Stretch - From teen pregnancy to going after what you want again.

Emma Doran - The Going for It Stretch - From teen pregnancy to going after what you want again.

Final Episode - with Comedian & now Author, Emma Doran.
It’s the final episode of the summer and the season.
So to cheer us up I’m joined...

2024-08-21 03:35:06 1:00:02
Suzanne Kane - My Perimenopause Stretch

Suzanne Kane - My Perimenopause Stretch

Ok this one is either incredibly relevant to where you are at now - or trust me, it will be sooner than you realise. 
Suzanne Kane is a 98Fm pre...

2024-08-13 19:30:16 57:29
Emma Flynn / ThisMamaDoodles - The Moving to West Cork Stretch: And healing my soul as I go.

Emma Flynn / ThisMamaDoodles - The Moving to West Cork Stretch: And healing my soul as I go.

Emma Flynn created thismamadoodles while expressing her own personal maternal mental, physical, emotional stretches and her craft, her illustrations,...

2024-08-06 19:31:48 1:02:19
Claire Walsh - The IVF didn't work Stretch. When it's time to stop TTC.

Claire Walsh - The IVF didn't work Stretch. When it's time to stop TTC.

6 months ago free diver, author and TedX speaker Claire Walsh joined me while she was in the messy middle of IVF treatment with so much yet unknown. <...

2024-07-31 04:35:42 1:08:42
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