This Thing Called Movement
ਚੈਨਲ ਵਿਸਥਾਰ
This Thing Called Movement
Welcome to This Thing Called Movement! Join us as we expand our understanding and awareness of the multi-faceted, often unspoken, ways movement influences and heals us. From the physical to the mental, emotional to the spiritual, there is so much movement richness in the world that we aren't aware o...
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54 ਐਪੀਸੋਡ
Meant to Move - The Importance of Intuition & Listening to Your Inner Voice
Intuition can be a tricky subject, because while we understand the concept of intuition intellectually, figuring out how to listen to & follow that “i...
Meant to Move - Practicing Pleasure through Sensuality & Embodiment
In our third installment of Meant To Move, Marie and Julia focus on the connection between embodiment and pleasure, and explore the obvious and not-so...
Reframing Our Understanding of Pain with Charlie Merrill
One aspect of moving our bodies that I dare say 100% of people can relate to is negotiating the pitfalls of PAIN.
Experiencing pain in any form...
Meant to Move - Turning Anxiety into Confidence
Welcome to the second episode of Meant To Move — a special podcast collaboration dedicated to the power of movement and embodiment — co-created by Mar...
Meant to Move - Healing Our Relationship with Our Bodies
Welcome to Meant To Move, a special podcast series all about the power of movement and embodiment co-created by Marie Janicek & Julia Szpor as part of...
Using Dance to create Physical, Mental, Emotional, and Energetic Harmony with Kristin Sudeikis
There’s something incredibly magical about hearing success stories of entrepreneurs, but finding the ones where the road to success was centered on fo...
Changing our Relationship to Productivity: How 'Slowing Down' Helps us 'Speed Up’
Sometimes, the best decision we can make for ourselves is to slow down, pause or stop. But in a world where “productivity” is a form of currency that...
Using Movement as a Gateway to Unlock Hidden Potential with Matt Bernstein of ApeCo Movement
Today we are excited to talk to Matt Bernstein, the founder of Ape Co Movement School, a movement school based in Colorado with locations in Denver an...
Inner Circle: Saleena Sidhu on How Evolna Transformed Her Relationship to Movement
Welcome to a special new series of episodes on the This Thing Called Movement Podcast:
The Inner Circle
As much as we love listening to in...
Flow Movement and Sensuality's Role in Our Vitality with Marlo Fisken
Marlo Fisken is a renowned movement professional, having taught over 22 years in more than 70 countries. She is most known for her innovative teaching...
How Emotions Shape the Body's Physiological Structure, with Embodiment Coach Emily Wishall
In today's episode we dive into understanding the link between emotions and the body. Emily Wishall is a Certified Rolfer & Embodiment Coach based in...
Healing through Dance/Movement Therapy
Welcome back, friends! It's Mental Health Awareness Month and today we're shedding light on dance/movement therapy. We had the pleasure to interview E...
Incorporating Fluid Motion & Somatics to Optimize Health with Bobbie Ellis
Our bodies are made up of 70% percent water, yet by and large we do not encourage movement practices that cultivate that natural fluidity. Bobbie Elli...
Prioritizing Physical Autonomy and Efficient Training for Your Personal Needs with Ryan Hurst from GMB Fitness
Hello Everyone! We are beyond honored to introduce today’s guest on the podcast, Ryan Hurst, Co-Founder and Head Coach at GMB Fitness. After a trainin...
The Secret to Longevity Begins with Foot Health with Dr. Emily Splichal
Hello Everyone, today we’re going to take a trip down south and dive deeply into the world of our feet! We had the privilege of speaking with Dr. Emil...
Building a Positive Relationship with Your Body During Pregnancy with Quinn Tew
Hello Everyone! We’re so excited to share today’s episode with you, featuring Quinn Tew. Quinn is a fitness, nutrition and mindset coach who specializ...
Art of Kettlebells & Simplicity in Movement with Jason C Brown
Hello everyone! Today’s episode features long-time educator and fitness professional, Jason C. Brown. Jason is the founder of the Kettlebell Athletics...
Moving for Pleasure with Charlotte Mia Rose
Hello Everyone! Today we are introducing a spicier subject on the podcast, pleasure and sexual wellness! We spoke to somatic sex educator, Charlotte M...
Body Neutrality & Sensation-Focused Movement with Helen Phelan
We are so excited to share our interview with Helen Phelan! Helen is a certified pilates instructor, integrative health coach, and prenatal/postpartum...
Innovating Physical Therapy with Dr. Kellen Scantlebury
We’re thrilled to welcome today’s guest on the podcast, Dr. Kellen Scantlebury! Dr. Kellen is a certified strength and conditioning coach as well as a...
Syncing Movement & Nutrition with Women's Infradian Rhythm featuring Claudia Germuga
Claudia is a movement and breathwork facilitator based in Brooklyn, NY. She creates holistic movement programs designed to attend to our physical, int...
Microdosing Movement to Improve our Longevity with Dan Tatton & John Sinclair from Seven Movements
Today’s guests are Dan Tatton and John Sinclair of Seven Movements, a health company utilizing the concept of microdosing movement as a long-term heal...
Power of Music on Mental Health with Jamie Pabst, Founder & CEO of Spiritune
Jamie Pabst is the Founder & CEO of Spiritune, a music-based app that utilizes principles of neuroscience and music therapy to reimagine music for hea...
Cultivating Compassion, Resilience & Connection with Shweta Bhatt
Shweta Bhatt is a personal transitions coach helping others navigate significant life changes. After 6 years of working in finance with Fortune 100 ex...
Balancing Masculine vs Feminine Energy in Movement with Paul Newell
Paul Newell is a Life Movement Practitioner, Guide and Mentor, as well as a Men’s Wellness Facilitator. By combining his experience in Corporate Ameri...
Building Community through Movement & Vulnerability with Echoed Voices
Echoed Voices is a Greenpoint, Brooklyn-based community organization that began with a simple idea to clean the neighborhood. It has quickly grown int...
Power of Simplicity & Service with Gary Stockdale
Gary Stockdale is a kinesiologist, functional movement and aquatic specialist based in Thousand Oaks, California, who devotes his practice to changing...
Moving through Energy & Black Creativity with Candace Tabbs
Candace Tabbs is a dancer and fitness professional whom Marie met studying Dance at Barnard College, Columbia University. Marie later got to know her...
Preparing for the Unpredictable with Annie Vo
Annie Vo is a highly accredited fitness professional and a true veteran in the field. She has taken on many leadership roles during her career, includ...
Unsustainable Nature of the Fitness Industry with Jason Hamera
Jason Hamera is the Director of Education for Procedos, a training system based on increasing variability within movement patterns. He is highly intel...
Moving with Meaning with Marissa Hamera
Marissa Hamera is a holistic health coach and Master Trainer for Procedos. Similarly to myself, Marissa also hails from a professional dance backgroun...
Exploring the Movement of Consciousness with Miriam Van Groen
Miriam van Groen is a fascinating human being, on the leading edge of facilitating some incredible and unconventional work. She specializes in Guided...
Nature & Culture of Climbing with Ara Morton
Ara is an incredible climbing instructor and coach. I had the pleasure of meeting him this past fall and sharing movement practices, life stories, and...
Living Inside of Your Authenticity with Tim Brainard
Timothy is a trailblazer, completely upending the way we not only see the world around us, but most importantly how we choose to live in it. His inven...
Building Resilience through Variability with John Sinclair
John is a highly accomplished sport and health engineer, educator, and businessman, devoted to helping people maximize not only sport specific perform...
The Journey Towards Mastery with Alisha Smith
Alisha Smith is a highly-esteemed fitness professional, having worked across a multitude of roles and positions during her 15 years in the field. Curr...
Embracing Vulnerability in Movement with Jessica McCarthy
Jessica McCarthy is a dancer, healer, teacher, and so much more. Her work centers around holistic integration using movement, plant medicine, and reco...
Enhancing Cognitive Functions via Movement with Ryan Glatt
Ryan is a Brain Health Coach and Psychometrist working for the Pacific Brain Health Center. If you are unfamiliar with the concept of a brain health c...
Finding Authenticity & Joy with Matthew Tolstoy
Matthew holds many different titles: he is a doctor of Chinese medicine and acupuncture, a hypnotherapist, as well as a Strength Coach for the NYC Bal...
Transformational Movement Experiences Through Community with Jules Bakshi
Jules Bakshi is a dancer, choreographer, holistic personal trainer, and a newly minted business owner. Her new movement/dance/fitness studio, GOOD MOV...